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In keeping with our mission to educate, inspire and support our local community, Fit For Play is proud to offer Healthy U! Healthy U are mini seminars presented by experts in our community focusing on health and wellness.

October 28th 7-8PM
Women’s Heart Health

LindaPoormanHeroPhoto.jpgOur first seminar of the series will focus on women’s heart health and will be presented by the American Heart Association and this years female Heart Hero, Linda Poorman.

Linda’s Story
Most of us think, “It won’t happen to me.” I was no exception. Especially, since I am a Wellness Associate/Health Coach/Personal Trainer. I try to eat healthy and I exercise regularly. All of my health numbers are outstanding. My cholesterol is amazing, my blood pressure is very low, I have never smoked and had no history of heart disease. However, “It did happen to me!”  To hear more of Linda’s story join us on October 28th.



November 18th 7PM
Men’s Heart Health

Presented by the American Heart Association and this years male Heart Hero, John Miller.

Other topics coming soon:

Angie Erdly, Motivational Speaker, New Year Goal Setting

Fit For Play’s Spine Smart Back Class

Currently Happening...

Walk This Way Walking Program

Our Walk This Way Walking Program is reaching out.  We now have partnered with Mount Nittany Health to offer our program as an optional add-on to their Healthy Weight for Life educational series.  

Great 5 Week Series offered by Mount Nittany Health

Starts Monday Sept 8th | 5-6 pm | Location: Mount Nittany Medical Center

Healthy Weight for Life: Weight Loss / Management Series

>> Details and Registration