News and Events
NEW AT FIT FOR PLAY
In keeping with our mission to educate, inspire and support our local community, Fit For Play is proud to offer Healthy U! Healthy U are mini seminars presented by experts in our community focusing on health and wellness.
October 28th 7-8PM
Women’s Heart Health
Our first seminar of the series will focus on women’s heart health and will be presented by the American Heart Association and this years female Heart Hero, Linda Poorman.
Most of us think, “It won’t happen to me.” I was no exception. Especially, since I am a Wellness Associate/Health Coach/Personal Trainer. I try to eat healthy and I exercise regularly. All of my health numbers are outstanding. My cholesterol is amazing, my blood pressure is very low, I have never smoked and had no history of heart disease. However, “It did happen to me!” To hear more of Linda’s story join us on October 28th.
November 18th 7PM
Men’s Heart Health
Presented by the American Heart Association and this years male Heart Hero, John Miller.
Other topics coming soon:
Angie Erdly, Motivational Speaker, New Year Goal Setting
Fit For Play’s Spine Smart Back Class
Walk This Way Walking Program
Great 5 Week Series offered by Mount Nittany Health
Starts Monday Sept 8th | 5-6 pm | Location: Mount Nittany Medical Center
Healthy Weight for Life: Weight Loss / Management Series