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Success Stories:
"With the FIT FOR PLAY one-on-one therapy approach, I was able to gain a better understanding of how to deal with my back pain on a daily basis. At NO time did my PT say do this exercise and I'll be back in 10 minutes, like most places do. It was a great experience to receive such professional care."
Tom Gorzoch
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Make 2010
Your Best Year Yet
Extended Hours
Based on feedback from our clients and patients, we've extended our hours in the fitness and wellness area...
Golf Fitness at FIT FOR PLAY
Play your Best Golf Yet this Season
with our TPI Certified Golf Fitness Program
Golf fitness is no longer just for the pros. There are many factors that have a huge impact on your body’s ability to perform a proper golf swing. Your overall physical condition also directly affects the stamina required for consistency and accuracy for 18 holes of golf, as well as playing while preventing injury.
Fundamental Building Blocks of a Pain Free Golf Swing
* Flexibility
* Joint Mobility
* Strength
* Core Stabilization
* Balance
Our program will effectively evaluate all these factors as they specifically relate to your golf swing. We will create a custom fitness program that will maximize your golf potential and also your overall health.
Traci Richardson, DPT is the driving force behind our program. In addition to a doctorate in physical therapy, Traci recently became certified by the Titleist Performance Institute (TPI) to evaluate a golfer’s physical ability to perform an efficient golf swing. She is also an alumnus of the Penn State Women’s Golf Team and avid golfer.
Beginner, Intermediate or Scratch Golfer
We can Help You!
All programs are designed based on the results of your individual golf specific evaluation to meet your needs. Call 814.861.8122 and ask for Traci for more information on how we can help you