Call Today: 814.861.8122

Welcome to fitforplay.net
Live the Difference!

Schedule a
** FREE TOUR **
by clicking here

Success Stories:

"With the FIT FOR PLAY one-on-one therapy approach, I was able to gain a better understanding of how to deal with my back pain on a daily basis. At NO time did my PT say do this exercise and I'll be back in 10 minutes, like most places do. It was a great experience to receive such professional care."
Tom Gorzoch

Physical Fitness and Wellness Evaluation/Screening

stethoscope Focused on your improving your health and wellness from day one.
FIT FOR PLAY requires ALL fitness participants to undergo an initial Physical Fitness & Wellness Evaluation/Screening prior to starting a fitness program. This evaluation/screening will be performed by one of our licensed physical therapists.

Why do we require the evaluation/screening?
This process provides our medical professionals with important baseline information about each individual client. This information is then used to set up a fitness/wellness program that can safely progress the individual toward their ultimate health goals.

What information is being collected and what methods are being utilized?

dumbbell with measuring tape Physical assessments to determine:
* Flexibility
* Range of Motion
* Strength
* Balance
* Joint Integrity

Measurements taken:
* Resting and active heart rates
* Resting and active blood pressure
* Waist circumference
* Body Fat% (please read note below)
* Body Mass Index (please read note below)
* Height
* Weight

Note: Body Fat % and Body Mass Index will be assessed using a hand-held electronic device. In order to receive the most accurate reading, avoid taking measurement: after drinking a large amount of water | after eating a meal (1-2 hours) | after drinking caffeine and/or alcohol | immediately after vigorous exercise | immediately after a bath or sauna

General information collected:
Medical History