6:30pm» Spine Smart Back Class
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| (05) | 01 | 02 | 03 | 04 | 05 | 06 | |
| (06) | 07 | 08 | 09 | 10 | 11 | 12 | 13 |
| (07) | 14 | 15 | 16 | 17 | 18 | 19 | 20 |
| (08) | 21 | 22 | 23 | 24 | 25 | 26 | 27 |
| (09) | 28 |
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| (13) | 01 | 02 | 03 | ||||
| (14) | 04 | 05 | 06 | 07 | 08 | 09 | 10 |
| (15) | 11 | 12 | 13 | 14 | 15 | 16 | 17 |
| (16) | 18 | 19 | 20 | 21 | 22 | 23 | 24 |
| (17) | 25 | 26 | 27 | 28 | 29 | 30 |
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| 14 (Week 11) |
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| 21 (Week 12) |
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246:30pm» Spine Smart Back Class
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25 |
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| 28 (Week 13) |
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31 |